Meat less stroganoff
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 217.0
- Total Fat: 5.6 g
- Cholesterol: 52.4 mg
- Sodium: 238.8 mg
- Total Carbs: 34.2 g
- Dietary Fiber: 1.8 g
- Protein: 7.8 g
View full nutritional breakdown of Meat less stroganoff calories by ingredient
Introduction
5 points each serving 5 points each servingNumber of Servings: 8
Ingredients
-
1 c chopped onion
10 oz baby portabello mushrooms, sliced
2 bouillon cubes(veggie variety)
2 cups boiling water
1/2 tsp dill
1/4 tsp fresh ground pepper
1 1/2 cups fat free sour cream
3 TBS Whole Wheat Flour
Directions
In large skillet cook mushrooms, onion, till cooked and veggies are tender. Dissolve bouillon in boiling water then add to meat mixture, along with dill, and pepper. Cook uncovered at a slow boil till liquid is reduced to half. .Stir together sour cream and flour then stir into meat mixture. Heat till thickened, but do not boil. Toss and mix with cooked noodles(not in NI). serve.
Number of Servings: 8
Recipe submitted by SparkPeople user IAMSUCCEEDING.
Number of Servings: 8
Recipe submitted by SparkPeople user IAMSUCCEEDING.
Member Ratings For This Recipe
-
_MRSFISH_
-
CD6572771
-
ADE_TAE
-
YELLOWROSIE
-
LBP1961