Boulliabase

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 355.1
  • Total Fat: 6.8 g
  • Cholesterol: 228.8 mg
  • Sodium: 484.2 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 55.5 g

View full nutritional breakdown of Boulliabase calories by ingredient
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Introduction

This is my mom's recipe. Since we don't measure, the ingredient amounts are approximate. All of it is adjustable to taste. This is my mom's recipe. Since we don't measure, the ingredient amounts are approximate. All of it is adjustable to taste.
Number of Servings: 5

Ingredients

    1 C White wine
    1 T Lemon Juice
    about 1 qt. Fish Broth (boil the prawn shells in water for 5 min. Strain)
    2 T Olive Oil
    1 cut up Leek
    3 bulbs Garlic, diced
    3 ribs Celery, diced
    a handful Parsley
    1 T Red Pepper
    1 lb Steamer Clams,
    1 lb Prawns,
    1-2 fillet White Fish, Recommend Snapper or Cod for white fish. Debone first
    2 Dungeness Crab,
    1/2 lb Scallops

Directions

Preparation
Soak the Steamer Clams in salt water to remove sand.
Shell the prawns; cook the shells in water to make fish broth.
Strain after five minutes
Wash the leeks to remove sand. Slice the white part thin.
Dice garlic, celery, parsley
Saute the leeks (white part), Garlic, Celery, and Parsley in olive oil until soft.
Layer the Steamer Clams on the sauted vegetables.
Add the white fish, wine, fish broth, chicken broth, lemon juice.
After the white fish has cooked, add the prawns, crab, scallops.
Season to taste.
Cook until all is nice and hot.

I serve it with sourdough bread and a big green salad.

Number of Servings: 5

Recipe submitted by SparkPeople user KIMIKO75.

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