Coffee Protein Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 321.0
- Total Fat: 6.4 g
- Cholesterol: 139.8 mg
- Sodium: 180.0 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 3.0 g
- Protein: 50.0 g
View full nutritional breakdown of Coffee Protein Shake calories by ingredient
Number of Servings: 1
Ingredients
-
100% Whey Protein - EAS, 2 serving
Benefiber, 1 tbsp
Milk, 2%, .5 cup
6 oz of Coffee (instaint or brewed)
8 cubes of ice
Directions
Add ingredients n the following order to a Magic Bullet Cup:
ice
100% Whey Protein
Benefiber
Coffee
Milk
Now blend until smooth
Number of Servings: 1
Recipe submitted by SparkPeople user ALLENHADDER.
ice
100% Whey Protein
Benefiber
Coffee
Milk
Now blend until smooth
Number of Servings: 1
Recipe submitted by SparkPeople user ALLENHADDER.