Louisiana Crab Cakes

Louisiana Crab Cakes
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 135.7
  • Total Fat: 2.7 g
  • Cholesterol: 50.2 mg
  • Sodium: 529.2 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 11.1 g

View full nutritional breakdown of Louisiana Crab Cakes calories by ingredient

Number of Servings: 8


    1 lb canned lump crabmeat
    3/4 cup seasoned bread crumbs
    3/4 cup cornmeal
    3 Tbsp scallions, minced
    2 Tbsp lemon juice
    2 Tbsp plain fat free yogurt
    1/2 tsp paprika
    1/8 tsp salt
    2 Tbsp fat free egg substitute
    1 small jalapeno pepper, seeded & finely chopped
    1 tsp olive oil


Combine all ingredients in a medium bowl, stirring well. Shape into 8 half inch thick patties.

Coat a large nonstick skillet with cooking spray; add 1 teaspoon oil. Place over medium heat until hot. Place patties in skillet and cook 3 minutes on each side or until golden.

Yield: 8 Servings (1 crab cake per serving)

Number of Servings: 8

Recipe submitted by SparkPeople user SLJGEMINI75.