Lolie's Creamy Cilanto Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 185.7
- Total Fat: 4.5 g
- Cholesterol: 72.6 mg
- Sodium: 183.8 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.0 g
- Protein: 31.5 g
View full nutritional breakdown of Lolie's Creamy Cilanto Chicken calories by ingredient
Number of Servings: 4
Ingredients
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1 lb boneless skinless chicken breast -- cut in 1" cubes
1 teaspoon olive oil
3 ounces cream cheese fat free
3/4 cup milk, 1% lowfat
2 tablespoons lime juice
1/2 cup cilantro -- chopped
Directions
Seas chicken with salt and pepper Heat a large skillet, spray with cooking spray Add the oil; brown chicken Remove from skillet; keep warm To the skillet, add cream cheese; whisking until cheese melts Whisk in the milk, stir until well blended Add lime juice and cilantro Return chicken to skillet; simmer, covered until chicken is cooked through (~10 minutes) Garnish with additional chopped cilantro
Number of Servings: 4
Recipe submitted by SparkPeople user LOLIESPAGNOLIE.
Number of Servings: 4
Recipe submitted by SparkPeople user LOLIESPAGNOLIE.
Member Ratings For This Recipe
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