Braised Veggies

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 73.7
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 75.2 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 4.7 g
  • Protein: 2.0 g

View full nutritional breakdown of Braised Veggies calories by ingredient



Number of Servings: 3

Ingredients

    2 Carrots
    Fennel
    1 Onion
    2 tsps Granulated Sugar


Directions

Chop all veggies into large chunks and place in saucepan with a small amount of water. Season with salt and spoon the sugar over the veggies. If you like, you may add a few sprays of olive oil. braise lightly for about 8 minutes. enjoy as a side dish with Grilled salmon steak.

Number of Servings: 3

Recipe submitted by SparkPeople user IOJ36GO4GOLD.