Sausage & Veggie Pasta

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 310.0
  • Total Fat: 7.7 g
  • Cholesterol: 46.7 mg
  • Sodium: 751.2 mg
  • Total Carbs: 43.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 13.4 g

View full nutritional breakdown of Sausage & Veggie Pasta calories by ingredient



Number of Servings: 6

Ingredients

    1 package Smoked Sausage or Kielbasa (Turkey)
    1 large Red Bell Pepper
    1 large Yellow Bell Pepper
    3 colves garlic
    1 medium white onion
    1 cup baby carrots
    1/2 cup frozen peas
    1/2 cup frozen corn

Directions

Start pasta water boiling. Slice meat in half lengthwise and the cut in small pieces. Cut peppers and onion into 1" pieces. Dice garlic. Chop baby carrots in half. Place in large skillet over medium heat. Let items cook, stirring occasionally. Add Pasta to boiling water. As pasta cooks, add frozen veggies to large skillet. Drain pasta when pasta is done. Combine pasta and remaining ingredients. Mix well. Enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user CRYSTAL153.