Turkey Red Pepper Soup

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 82.2
  • Total Fat: 1.9 g
  • Cholesterol: 14.7 mg
  • Sodium: 801.0 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 7.1 g

View full nutritional breakdown of Turkey Red Pepper Soup calories by ingredient


Introduction

This is high in sodium, but a fast and easy, delicious soup to make. Using low sodium chicken broth would help tremendously. This is high in sodium, but a fast and easy, delicious soup to make. Using low sodium chicken broth would help tremendously.
Number of Servings: 14

Ingredients

    1 pound of diced Turkey (white and dark meat)
    6 cups of chicken broth
    1 box of Gardennay Roasted Red Pepper Tomato Soup
    2 cups frozen mixed vegetables of your choice
    2/3 cup brown rice
    1 tsp. Mrs. Dash
    Pepper to taste optional

Directions

Add all ingredients to a large pot. Bring to a boil and simmer until the rice is cooked. Stir occasionally Enjoy! Serves 12 - 14, depending on portion size

Number of Servings: 14

Recipe submitted by SparkPeople user IAMHIGHLYFAVORD.

Member Ratings For This Recipe


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    sounds yummy! on the schedule for next week! - 1/6/10