Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.2 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 14.7 mg |
| Sodium | 801.0 mg |
| Potassium | 94.2 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 4.3 g |
| Protein | 7.1 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.2 % |
| Copper | 1.3 % |
| Folate | 0.5 % |
| Iron | 3.4 % |
| Magnesium | 2.2 % |
| Manganese | 4.5 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 7.3 % |
| Riboflavin | 2.5 % |
| Selenium | 11.7 % |
| Thiamin | 1.5 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Red Pepper Soup
View the full Turkey Red Pepper Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Red Pepper Soup
34 calories of Turkey, diced, (0.86 oz)
18 calories of Cambell's Gardennay Fire Roasted Sweet Pepper & Tomato (250 mL), (0.14 serving)
12 calories of Green Giant Frozen Mixed Vegetables, (0.18 cup)
11 calories of Brown Rice, long grain, (0.05 cup)
4 calories of Great Value Chicken Broth, (0.57 cup)
3 calories of Turkey breast, sliced, oven roasted, luncheon meat, (0.14 slices)
0 calories of Peppers, pasilla, dried, (0.02 pepper)
0 calories of Mrs. Dash (R) Original Blend, (0.07 tsp)
Calories per serving of Turkey Red Pepper Soup
34 calories of Turkey, diced, (0.86 oz)
18 calories of Cambell's Gardennay Fire Roasted Sweet Pepper & Tomato (250 mL), (0.14 serving)
12 calories of Green Giant Frozen Mixed Vegetables, (0.18 cup)
11 calories of Brown Rice, long grain, (0.05 cup)
4 calories of Great Value Chicken Broth, (0.57 cup)
3 calories of Turkey breast, sliced, oven roasted, luncheon meat, (0.14 slices)
0 calories of Peppers, pasilla, dried, (0.02 pepper)
0 calories of Mrs. Dash (R) Original Blend, (0.07 tsp)
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