Slow Cooker Low Fat Pea Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 138.1
  • Total Fat: 2.4 g
  • Cholesterol: 10.0 mg
  • Sodium: 1,522.5 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 6.7 g
  • Protein: 10.3 g

View full nutritional breakdown of Slow Cooker Low Fat Pea Soup calories by ingredient

Number of Servings: 6


    1 LB bag of dried green split peas
    11/2 cups diced carrots
    1 cup diced celery
    2 tsp minced garlic
    1/2 tsp black pepper
    3 cups collengen inn fat free reduced sodium chickne broth
    2 servings of 95% fat free cubed ham (Farmland)
    2 cups of water


put all ingredients and 2 cups of water in 51/2-qt or larger crock pot. Cover and cook on high for 6 hours or low for 12 hours until peas are very soft and fall apart. Serve and Enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user APPLE66.