Black-Eyed Pea and Collard Greens Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 201.7
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,015.0 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 7.6 g
  • Protein: 8.6 g

View full nutritional breakdown of Black-Eyed Pea and Collard Greens Soup calories by ingredient
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Number of Servings: 6


    2 cans Eden Organic Black-Eyed Peas
    2 tbsp olive oil
    1 1/2 cup chopped onions
    3 garlic cloves, finely diced
    1 cup diced celery
    6 cups vegetable broth
    4 cups collard greens, thinly sliced
    1 1/2 cups chopped carrots
    Salt and Pepper to taste
    Cayenne Pepper to taste


Heat oil over medium heat in a large pot. Add onion, garlic, ham and celery and cook until onion is translucent, 5 to 8 minutes. Add broth, bring to a boil and skim off and discard any foam on the surface. Add collard greens and carrots and simmer until tender, 15 to 20 minutes more. Add beans and cook until heated through. Season with salt, pepper and cayenne and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user COLORADO_MAMA.

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Member Ratings For This Recipe

  • Brought in the New Year with this recipe!!! - 1/1/12

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  • Very Good
    This soup was easy to make. It has a nice flavor and is a great way to use Collard Greens. I recommend chopping the collard greens instead of just slicing them. I sliced them and ended up with long strips of greens. - 1/26/11

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