Black-Eyed Pea and Collard Greens Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 201.7
- Total Fat: 6.0 g
- Cholesterol: 0.0 mg
- Sodium: 1,015.0 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 7.6 g
- Protein: 8.6 g
View full nutritional breakdown of Black-Eyed Pea and Collard Greens Soup calories by ingredient
Number of Servings: 6
Ingredients
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2 cans Eden Organic Black-Eyed Peas
2 tbsp olive oil
1 1/2 cup chopped onions
3 garlic cloves, finely diced
1 cup diced celery
6 cups vegetable broth
4 cups collard greens, thinly sliced
1 1/2 cups chopped carrots
Salt and Pepper to taste
Cayenne Pepper to taste
Directions
Heat oil over medium heat in a large pot. Add onion, garlic, ham and celery and cook until onion is translucent, 5 to 8 minutes. Add broth, bring to a boil and skim off and discard any foam on the surface. Add collard greens and carrots and simmer until tender, 15 to 20 minutes more. Add beans and cook until heated through. Season with salt, pepper and cayenne and serve.
Number of Servings: 6
Recipe submitted by SparkPeople user COLORADO_MAMA.
Number of Servings: 6
Recipe submitted by SparkPeople user COLORADO_MAMA.
Member Ratings For This Recipe
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LMR0522
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LIVINGPRESENT