Super Duper Nut Butter Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 327.2
  • Total Fat: 14.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 371.7 mg
  • Total Carbs: 40.4 g
  • Dietary Fiber: 9.5 g
  • Protein: 11.3 g

View full nutritional breakdown of Super Duper Nut Butter Sandwich calories by ingredient
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Submitted by:


Wanted a more substancial nut butter sandwich Wanted a more substancial nut butter sandwich
Number of Servings: 1


    1/4 small sweet potato
    1 tbl. peanut butter
    1 tsp agave (a natural honey, or just use honey)
    2 slices light whole wheat bread, or roll up in tortilla if you like

    few slices of your favorite apple


makes one sandwich

mash all ingredients except bread can even do this right on the bread if you like.

add apple slices

So tasty and good for you too!

Number of Servings: 1

Recipe submitted by SparkPeople user ROCKRIDGE5203.

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