Greek Lentil Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 70.0
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 328.4 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.1 g

View full nutritional breakdown of Greek Lentil Soup calories by ingredient


Introduction

IN a hot stock pot, add oil unil hot. Then add the chopped carrots, celery, tomatoes and onion. Cook for 3 minutes. Add the 4 cups of chicken stock, lentils and herbs. Simmer for 45 minutes or until the lentils are tender. Serves warm. IN a hot stock pot, add oil unil hot. Then add the chopped carrots, celery, tomatoes and onion. Cook for 3 minutes. Add the 4 cups of chicken stock, lentils and herbs. Simmer for 45 minutes or until the lentils are tender. Serves warm.
Number of Servings: 8

Ingredients

    Ingredients:
    Red Ripe Tomatoes, 2 medium, diced
    Carrots, raw, 2 medium, diced
    Low sodium chicken broth, 4 cup
    Onions, raw, 1 medium, diced
    Basil, 2 tbsp, fresh or dried
    Thyme, fresh or one sprag1 tsp
    Celery, raw, 2 stalk, medium, diced
    Lentils, uncooked, 1 cup
    Olive Oil, 1 tbsp


Directions

Makes 8-1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user ARMYFAOWIFE.