Chinese Fried Rice With Vegetables

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 124.0
  • Total Fat: 3.5 g
  • Cholesterol: 35.4 mg
  • Sodium: 628.9 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 4.1 g

View full nutritional breakdown of Chinese Fried Rice With Vegetables calories by ingredient
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Number of Servings: 6


    4 cups cooked white rice (cold)
    1/2 cup chopped green onion
    1 large egg
    2 tbsp soy sauce (might need a little more)
    1 cup frozen peas


Cook minute rice (2cups rice, 2 cups water, for 5 1/2 minutes on high in the microwave, that way the rice isn't too soft) Allow to cool completely.

Chop green onions , and in a small bowl mix together soy sauce and egg, then saute onions in non-stick skillet (medium heat)sprayed with cooking spray for about 2 minutes. Add rice and peas, and fry for a minute, then add in the soy sauce mixture. Continue cooking for 2-3 minutes until peas are cooked.

Makes 6- 3/4 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user QUEENOFCHAOS02.

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