Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 124.0
Total Fat 3.5 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 35.4 mg
Sodium 628.9 mg
Potassium 117.8 mg
Total Carbohydrate 19.5 g
Dietary Fiber 1.3 g
Sugars 0.2 g
Protein 4.1 g
Vitamin A 45.4 %
Vitamin B-12 1.4 %
Vitamin B-6 5.8 %
Vitamin C 5.8 %
Vitamin D 1.1 %
Vitamin E 2.7 %
Calcium 2.0 %
Copper 3.9 %
Folate 11.7 %
Iron 6.9 %
Magnesium 4.3 %
Manganese 18.4 %
Niacin 6.8 %
Pantothenic Acid 4.0 %
Phosphorus 6.9 %
Riboflavin 5.2 %
Selenium 9.9 %
Thiamin 9.6 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese Fried Rice With Vegetables

View the full Chinese Fried Rice With Vegetables Recipe & Instructions
Submitted by: QUEENOFCHAOS02

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese Fried Rice With Vegetables

68 calories of White Rice, long grain, cooked, (0.33 cup)

20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)

13 calories of Peas and carrots, frozen, (0.17 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Soy Sauce, (0.04 cup)

5 calories of Onions, raw, (0.08 cup, chopped)


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