Jenn's Chicken Parmesan w/ noodles

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 956.3
  • Total Fat: 30.2 g
  • Cholesterol: 99.7 mg
  • Sodium: 2,890.4 mg
  • Total Carbs: 112.0 g
  • Dietary Fiber: 10.8 g
  • Protein: 60.1 g

View full nutritional breakdown of Jenn's Chicken Parmesan w/ noodles calories by ingredient
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A homemade recipe for breaded chicken, smothered in sauce and cheese. A homemade recipe for breaded chicken, smothered in sauce and cheese.
Number of Servings: 3


    3 packages - Perdue Perfect Portions Italian Style Boneless, Skinless Chicken Breasts

    1 cup - Progresso Italian Style Bread Crumbs

    3 tbsp - Reduced Fat Parmesan Fine Greated Topping

    2 tsp - Garlic Powder

    3 tbsp - Oil

    2 envilopes - Spatini Spaghetti Sauce Mix

    1 can - 12 oz. Hunt's Tomato Paste

    2 cups - water

    1 cup - Kroger Finely Shredded Parmesan Cheese

    8 oz - Vermicelli


In ziplock bag combine Grated Cheese, Bread Crumbs and Garlic Powder. Mix together well.

Carefully open chicken packages and place chicken in ziplock. Cover well, when removed no chicken should be seen.

Cover bottom of baking dish with oil, oil can also be used to ensure full coverage of chicken. (Dipping chicken prior to breading or lightly coat exposed areas and sprinkle breadcrumbs over.)

Cover. Bake at 375 for 15 minutes.

Meanwhile, place noodles on to boil. Add 1 tbsp oil to water.

Empty 1 can Tomato Paste into saucepan and add 2 cups water. Mix together until smooth on med/high heat. Lower to low/med once smooth and wait until no longer bubbling. Add seasoning packs and mix. Cover.

After chicken has cooked, remove covering and spoon sauce over chicken, fully covering. Top with desired amount of cheese.

Place back in oven for no more then 5 minutes or until cheese has melted.

Top pasta with desired amount of sauce.

Number of Servings: 3

Recipe submitted by SparkPeople user JENN_N_ROB.

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Member Ratings For This Recipe

  • Good
    I am concerned about the amount of sodium. Is it 2890.4 for one serving or is it just at 963.5? Sounds delicious if less then 1000mg sodium. - 6/11/07

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  • I'm sorry...does that say 956.3 calories per serving? - 6/6/07

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  • Incredible!
    Awesome! - 6/5/07

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