Sprouted Spelt Carob Chip & Cocoa Brownies
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 107.6
- Total Fat: 5.1 g
- Cholesterol: 34.2 mg
- Sodium: 49.9 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 2.3 g
- Protein: 2.6 g
View full nutritional breakdown of Sprouted Spelt Carob Chip & Cocoa Brownies calories by ingredient
Number of Servings: 16
Ingredients
-
1/4 c. organic butter
3/4 c. Sucanat
1/2 c. maple syrup
2 eggs
1 tbsp. vanilla
1/4 c. cocoa powder
1/4 c. carob powder
1 1/4 c. Sprouted Spelt Flour
a pinch of baking powder
2/3 c. carob chips
Directions
Cream together:
1/4 c. butter
3/4 c. Sucanat
1/2 c. maple syrup or honey
Whip in:
2 eggs
1 tbsp. vanilla
1/4 c. cocoa powder
1/4 c. carob powder
Stir in:
1 1/4 c. Sprouted Spelt Flour
a pinch of baking powder
2/3 c. carob chips
Spread evenly into a 8 x 8 or 9 x 9 greased pan.
Bake at 375 degrees for 30-35 minutes.
Number of Servings: 16
Recipe submitted by SparkPeople user BUFFCORN.
1/4 c. butter
3/4 c. Sucanat
1/2 c. maple syrup or honey
Whip in:
2 eggs
1 tbsp. vanilla
1/4 c. cocoa powder
1/4 c. carob powder
Stir in:
1 1/4 c. Sprouted Spelt Flour
a pinch of baking powder
2/3 c. carob chips
Spread evenly into a 8 x 8 or 9 x 9 greased pan.
Bake at 375 degrees for 30-35 minutes.
Number of Servings: 16
Recipe submitted by SparkPeople user BUFFCORN.