Veal Stew

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 274.8
  • Total Fat: 7.3 g
  • Cholesterol: 70.0 mg
  • Sodium: 525.5 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 4.4 g
  • Protein: 22.2 g

View full nutritional breakdown of Veal Stew calories by ingredient


Introduction

Hearty winter stew. Hearty winter stew.
Number of Servings: 6

Ingredients

    500g veal, stewing
    2cups chicken broth, low sodium
    1lb baby carrots
    1lb red potaotes
    1 large onion, chopped
    1cup frozen peas
    3 cloves garlic
    2tsp dried thyme
    salt, pepper

Directions

Mix flour, salt ant pepper in small bowl. Heat half oil in deep pot. Dredge veal through flour mixture and add to heated oil in pot. Brown veal and remove from pot. Heat remaining oil in pot and add onions and garlic. Cook until onions are tender and scrape bits up from pan. When cooked return veal to pot. Add chicken broth and bring to a boil. Reduce heat add carrots, thyme and potatoes to pot. Cover tightly with lid and simmer for approx 45 mins. Remove lid skim fat and add peas. Cook until peas heated through. Serve.

Number of Servings: 6

Recipe submitted by SparkPeople user COOKIES101.