Taco Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 249.8
- Total Fat: 1.3 g
- Cholesterol: 51.3 mg
- Sodium: 1,258.8 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 9.4 g
- Protein: 28.6 g
View full nutritional breakdown of Taco Soup calories by ingredient
Number of Servings: 8
Ingredients
-
1 15oz can kidney beans, drained & rinsed
1 15oz can black beans, drained & rinsed
1 pkg low sodium mccormick taco seasoning
3 boneless, skinless chicken breasts
32oz can diced tomatoes
15oz can diced tomatoes with chilies
garnish:
cheddar cheese
sour cream
tortilla chips
avocado
Directions
In crockpot, place 3 chicken breasts. Sprinkle taco seasoning over top. Dump in tomatoes and beans. Cook on low 6-8hrs, or high 3-4.
Just before serving, remove chicken and shred it. Return to soup. Serve with cheddar cheese, sour cream, tortilla chips and avocado on top.
Makes 8, 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CLAIRADORA.
Just before serving, remove chicken and shred it. Return to soup. Serve with cheddar cheese, sour cream, tortilla chips and avocado on top.
Makes 8, 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CLAIRADORA.