Luna's Protein Shake

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 330.8
  • Total Fat: 1.6 g
  • Cholesterol: 45.0 mg
  • Sodium: 177.5 mg
  • Total Carbs: 47.5 g
  • Dietary Fiber: 5.2 g
  • Protein: 31.5 g

View full nutritional breakdown of Luna's Protein Shake calories by ingredient


Introduction

Like a milkshake, filling, and packed with protein. Like a milkshake, filling, and packed with protein.
Number of Servings: 1

Ingredients

    1 banana, frozen
    6 strawberries, frozen
    1 cup Silk Lite Vanilla Soy Milk
    1 scoop Whey Protein Powder, chocolate flavor

Directions

Cut banana into pieces, wrap in foil and freeze. Place into blender with the rest of the ingredients and blend until smooth. Makes at least 2 cups, and very filling. Could be divided in half easily.

Number of Servings: 1

Recipe submitted by SparkPeople user MOONWITCHLUNA.