Healthy muffins

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 130.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.0 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.0 g

View full nutritional breakdown of Healthy muffins calories by ingredient


Introduction

Nice to have instead of bread Nice to have instead of bread
Number of Servings: 1

Ingredients

    1 and half Cup Bran Rich self raising flour
    2 eggs
    20 ml oil
    10 ml liquid sweetener
    1 fine grated carrot
    1 big apple grated
    100 gram fine nuts (own choice)
    salt
    1 t bakingpowder

Directions

Mix all together with milk or water until it is a muffin dough and bake 170 Celsius/ 250 fahrenheit until cooked,
Make 24 small muffins

Number of Servings: 1

Recipe submitted by SparkPeople user STOMPIEINA.