Easy Salisbury Steak

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 317.8
  • Total Fat: 20.5 g
  • Cholesterol: 101.8 mg
  • Sodium: 939.6 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 17.9 g

View full nutritional breakdown of Easy Salisbury Steak calories by ingredient


Easy to make - based on a Campbell's recipe. Easy to make - based on a Campbell's recipe.
Number of Servings: 6


    1 lb lean ground beef
    1/2 cup seasoned bread crumbs
    Low-fat cream of mushroom soup, divided
    1 large egg
    2 Garlic cloves - minced
    1/4 cup finely chopped onion
    1/2 cup chopped onion
    1-1/2 cups sliced mushrooms
    Chili Powder
    Parsley flakes
    Beef bouillon cube
    1/2 cup reduced fat sour cream
    Olive Oil Cooking Spray


Serving size - one steak with sauce, mushrooms & onions
Combine ground beef, bread crumbs, 1/4 cup of the mushroom soup, egg, minced garlic, 1/4 cup finely chopped onion, salt, pepper, chili powder & parsley flakes. Form mixture into 6 oval patties about 1/2 inch thick.
Spray non stick skillet with olive oil cooking spray, saute onions & mushrooms and remove from skillet. Brown patties on each side in same skillet. Return mushrooms & onions to skillet. Add bouillon cube and 1 cup water, bring to boil, cover, reduce heat and cook for 30 - 40 minutes, stirring occasionally. Before serving, stir in sour cream.

Number of Servings: 6

Recipe submitted by SparkPeople user ANGELAHELWIG.