Basic Corn Muffin
Nutritional Info
- Servings Per Recipe: 60
- Amount Per Serving
- Calories: 46.4
- Total Fat: 2.4 g
- Cholesterol: 4.3 mg
- Sodium: 42.1 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 0.3 g
- Protein: 0.7 g
View full nutritional breakdown of Basic Corn Muffin calories by ingredient
Introduction
This recipe was altered for people with food allergies This recipe was altered for people with food allergiesNumber of Servings: 60
Ingredients
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1 cup cornmeal
1 cup corn flour (can use any kind of flour)
1/3 cup fructose
2 tsp. baking powder
1/2 tsp. salt
1 egg, beaten
1/4 corn oil
1 cup milk
Directions
Preheat oven to 400. Grease muffin tins. I used mini muffin tin.
In a large bowl, mix together corn meal, flor, fructose, baking powder and salt. Add egg, oil and milk; stir gently to combine. Spoon batter into muffin tins.
Bake at 400 for 15 to 20 minutes, or until a toothpick inserted into muffin comes out clean.
Number of Servings: 60
Recipe submitted by SparkPeople user JENBEN71.
In a large bowl, mix together corn meal, flor, fructose, baking powder and salt. Add egg, oil and milk; stir gently to combine. Spoon batter into muffin tins.
Bake at 400 for 15 to 20 minutes, or until a toothpick inserted into muffin comes out clean.
Number of Servings: 60
Recipe submitted by SparkPeople user JENBEN71.
Member Ratings For This Recipe
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ANGELA929B
