Savoury Oatmeal Pulao
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 279.1
- Total Fat: 5.3 g
- Cholesterol: 2.7 mg
- Sodium: 815.6 mg
- Total Carbs: 51.3 g
- Dietary Fiber: 8.1 g
- Protein: 10.6 g
View full nutritional breakdown of Savoury Oatmeal Pulao calories by ingredient
Introduction
Very hearty and very tasty recipe Very hearty and very tasty recipeNumber of Servings: 3
Ingredients
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will add later
Directions
Heat ghee in pressure cooker, add asafoetida and cumin-mustard. Let mustard splutter and add curry leaves and onions. Once translucent add veggies and oats. Add 2 cups water salt and turmeric. Pressure cook for 3 whistles.
Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user FIGHTDFLAB.
Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user FIGHTDFLAB.