BBQ Pork

5 lb Boneless pork roast, as lean as possible

2 Large onions

Garlic powder, salt and pepper

1 can Coca-Cola

****One Serving = 1 Cup

Cut onions into half lengthwise, slice and separate into rings. Trim all possible fat from roast. Sprinkle with powdered garlic, salt and pepper. Place 1/2 of onions in crockpot, then roast, then top with rest of onions. Pour coke over all. Cover and cook on LOW 10-12 hours, or overnight until roast can be easily shredded with a fork. Remove pork from crockpot. Drain onions from juice and dicard. Shred meat into a large bowl, removing all possivle fat. Return to crockpot. Add barbecue sauce, mix will and cook on Low 5-6 hours, adding sauce if desired. Serve on buns.


Freezing: Freeze in meal-size containers. Re-heat in microwave


Number of Servings: 16.75

Recipe submitted by SparkPeople user AMGAMR.