Egg White, Blueberry & Oatmeal pancakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 275.6
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 279.4 mg
- Total Carbs: 38.3 g
- Dietary Fiber: 6.0 g
- Protein: 30.5 g
View full nutritional breakdown of Egg White, Blueberry & Oatmeal pancakes calories by ingredient
Number of Servings: 1
Ingredients
-
.5 c Blueberries Fresh
5 Eggs (Whites only)
.5 c Plain Oatmeal
Directions
using a blender on low speed
mix egg whites, blueberries and oatmeal, until fluffy
cook as if you were cooking pancakes, enjoy them hot,
you can make 4 pancakes (.5cup of mix each)
Number of Servings: 1
Recipe submitted by SparkPeople user PAGONA.
mix egg whites, blueberries and oatmeal, until fluffy
cook as if you were cooking pancakes, enjoy them hot,
you can make 4 pancakes (.5cup of mix each)
Number of Servings: 1
Recipe submitted by SparkPeople user PAGONA.
Member Ratings For This Recipe
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MAMAGRAHAM85
