Nikki's Spinach Lasagna

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 202.9
  • Total Fat: 4.8 g
  • Cholesterol: 24.9 mg
  • Sodium: 759.4 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 20.3 g

View full nutritional breakdown of Nikki's Spinach Lasagna calories by ingredient


Introduction

Delicious 200 calorie serving Delicious 200 calorie serving
Number of Servings: 24

Ingredients

    20 oz ground lean turkey
    3 large cans tomato puree or crushed
    1 bag spinach cut up
    2 large tubs of cottage cheese 2%
    2 medium onions
    chopped garlic
    13 rice noodles per pan (2 boxes)
    8 ounces mozzerella per pan (16 oz)

Directions

brown burger with onions and garlic
add tomato and spinach until wilted
add cottage cheese
layer no cook noodles 4 noodles
tomato mixture
noodles
tomato mixture
noodles
tomato mixture
top with mozzerella cheese
MAKES 2 pans 24 servings

Number of Servings: 24

Recipe submitted by SparkPeople user ICEBERG3.