Cowboy Caviar
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 146.2
- Total Fat: 8.5 g
- Cholesterol: 0.0 mg
- Sodium: 48.4 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 4.9 g
- Protein: 4.2 g
View full nutritional breakdown of Cowboy Caviar calories by ingredient
Introduction
Similar to home made salsa but add 1/4 cup red wine vinegar. Similar to home made salsa but add 1/4 cup red wine vinegar.Number of Servings: 10
Ingredients
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Simple mix:
1 15oz can of black beans drained
1 15oz can of corn drained
3 roma tomatoes, chopped
2 avocados, chopped
2/3 cup cilantro
2/3 cup green onions
1/4 cup olive oil
1/4 cup red wine vinegar
1 clove of garlic, chopped
juice of 1 lime
salt and pepper to taste
Best if chilled for a couple hours prior to serving
Directions
Number of Servings: 10
Recipe submitted by SparkPeople user NURSEGIRL121.