Apples & Cinnamon Oatmeal

Apples & Cinnamon Oatmeal

4.2 of 5 (9)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 217.9
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 484.2 mg
  • Total Carbs: 43.7 g
  • Dietary Fiber: 5.1 g
  • Protein: 6.3 g

View full nutritional breakdown of Apples & Cinnamon Oatmeal calories by ingredient
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Introduction

This makes a thick oatmeal so you can add additional water, milk or even applesauce if you like it thinner. This makes a thick oatmeal so you can add additional water, milk or even applesauce if you like it thinner.
Number of Servings: 4

Ingredients

    1 cup chopped sweet apple (1 large)
    1/8 tsp salt (optional)
    2 cups old fashioned oats
    1/4 cup brown sugar, packed
    1 tsp cinnamon

Directions

Put chopped apple & salt in a large saucepan and add 3 cups water, bring to a boil, then stir in the oats. Reduce heat and continue cooking until oats are tender and oatmeal is thick, about 3 minutes. Remove from heat and stir in the brown sugar & cinnamon. Serve hot. Makes 4 (1 1/4 c) servings.

Number of Servings: 4

Recipe submitted by SparkPeople user VRAKLIS.

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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    I added 1/4 tsp ginger powder...Yammy yammy... - 11/4/13

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  • 1 of 1 people found this review helpful
    Instead of adding sugar you could sweeten your oats with apple juice. - 3/26/11

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  • Very Good
    1 of 1 people found this review helpful
    This is one of my favorites so far. I added a 1/2 tsp more of cinnamon and 1/4 chopped pecans for mine. - 3/6/11

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  • 1 of 1 people found this review helpful
    I put Brown Sugar Splenda to taste and had a lot less calories. It is really good! - 1/17/10

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  • 1 of 1 people found this review helpful
    The recipe is tasty. I left out the brown sugar and added Stevia to lightly sweeten. - 1/17/10

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