Apples & Cinnamon Oatmeal

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 217.9

Total Fat: 2.6 g
Cholesterol: 0.0 mg
Sodium: 484.2 mg
Total Carbs: 43.7 g
Dietary Fiber: 5.1 g
Protein: 6.3 g

View full nutritional breakdown of Apples & Cinnamon Oatmeal calories by ingredient

Introduction

This makes a thick oatmeal so you can add additional water, milk or even applesauce if you like it thinner. This makes a thick oatmeal so you can add additional water, milk or even applesauce if you like it thinner.

Minutes to Prepare: 1

Minutes to Cook: 6

Number of Servings: 4

Ingredients

1 cup chopped sweet apple (1 large)

1/8 tsp salt (optional)

2 cups old fashioned oats

1/4 cup brown sugar, packed

1 tsp cinnamon

Directions

Put chopped apple & salt in a large saucepan and add 3 cups water, bring to a boil, then stir in the oats. Reduce heat and continue cooking until oats are tender and oatmeal is thick, about 3 minutes. Remove from heat and stir in the brown sugar & cinnamon. Serve hot. Makes 4 (1 1/4 c) servings.

Number of Servings: 4

Recipe submitted by SparkPeople user VRAKLIS.