Venison Steak Diane
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 122.8
- Total Fat: 3.1 g
- Cholesterol: 44.8 mg
- Sodium: 137.2 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 1.0 g
- Protein: 18.1 g
View full nutritional breakdown of Venison Steak Diane calories by ingredient
Number of Servings: 6
Ingredients
-
6 small (2 to 3 oz) Venison Steaks (pounded out)
1 cup green pepper, sliced
1 cup onion, sliced
1 (8 oz) can Giorgio Mushrooms
2 tbsp Blue Bonnet light Margarine
1 tsp Worcestershire Sauce
1 tsp Lemon juice from concentrate
garlic powder, parsley & black pepper to taste
Pam
Directions
Spray large non-stick pan with Pam spray 1/2 tbsp light margarine; stir-fry onions and peppers. Remove from pan. Add remaining margarine and on med-high heat brown both sides of the steaks; add onions, peppers, mushrooms, pepper, garlice powder, Worcestershire sauce and lemon juice; simmer for about 10 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user DRB605.
Number of Servings: 6
Recipe submitted by SparkPeople user DRB605.