Our brunch favorite
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 162.7
- Total Fat: 9.9 g
- Cholesterol: 151.8 mg
- Sodium: 248.4 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 1.7 g
- Protein: 7.2 g
View full nutritional breakdown of Our brunch favorite calories by ingredient
Number of Servings: 6
Ingredients
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potato 1 med
eggs 4 med
turkey bacon 4 slices
1 medium onion
carrots 2 oz
brocolli florets 2 oz
grape tomatoes 2 oz.
4 oz can mushrooms
canola oil 2 tbsp
fresh salsa 1 tbsp
minced garlic 1 tbsp
milk 1% 1oz
Directions
chop all vegetables & turkey bacon into bite size pieces. Heat frying pan adding canola oil. when pan heats add potatoes, garlic, onion, carrots,brocolli & mushrooms. cook for 10-12 minutes until potatoes are tender. add salsa, egg and grape tomatoes. When eggs are done, serve
Number of Servings: 6
Recipe submitted by SparkPeople user BILLA847.
Number of Servings: 6
Recipe submitted by SparkPeople user BILLA847.
Member Ratings For This Recipe
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LEETIDLER
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7777BEV
Very Good! I didn't quite have all the ingredients and ended up substituting the broccoli for zucchini, chopped canned tomatoes instead of the grape tomatoes and used 3 egg whites plus 2 whole eggs. Thoroughly enjoyed. Thanks for the recipe, it's exactly what I was looking for this morning!! - 1/30/10
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VLA1067