Tzatziki
Nutritional Info
- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 50.3
- Total Fat: 4.0 g
- Cholesterol: 1.8 mg
- Sodium: 20.9 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.1 g
- Protein: 1.6 g
View full nutritional breakdown of Tzatziki calories by ingredient
Introduction
(Greek style Cucumber Dip) (Greek style Cucumber Dip)Number of Servings: 32
Ingredients
-
32 oz. plain, low fat yogurt
1 large English cucumber, peeled and shredded
5 cloves garlic, minced
3 tbsp distilled white wine vinegar
1/4 cup extra virgin olive oil
salt to taste
Directions
requires 6 hours sitting time initially.
yields 32 servings of a little over an ounce
1. Place a cheese cloth over a medium bowl and strain the yogurt 6 hours in the fridge or overnight
2. Drain as much excess liquid from cucumber & garlic as possible
3. in a large bowl, mix yogurt, cucumber, garlic, vinegar, olive oil, and salt. Stir until thickened.
Thank you to allrecipes.com
Number of Servings: 32
Recipe submitted by SparkPeople user SBPETTIT.
yields 32 servings of a little over an ounce
1. Place a cheese cloth over a medium bowl and strain the yogurt 6 hours in the fridge or overnight
2. Drain as much excess liquid from cucumber & garlic as possible
3. in a large bowl, mix yogurt, cucumber, garlic, vinegar, olive oil, and salt. Stir until thickened.
Thank you to allrecipes.com
Number of Servings: 32
Recipe submitted by SparkPeople user SBPETTIT.