Very Purple Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 249.1
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 95.8 mg
  • Total Carbs: 59.0 g
  • Dietary Fiber: 8.0 g
  • Protein: 7.3 g

View full nutritional breakdown of Very Purple Smoothie calories by ingredient


Introduction

A modification on AB's purple smoothie for breakfast or snack. A modification on AB's purple smoothie for breakfast or snack.
Number of Servings: 1

Ingredients

    4 oz v8 mixed berry with acai (modification needed for diet splash)
    4 oz soy milk
    1 banana
    1/2 cup frozen blue berries
    1/2 cup frozen strawberries

Directions

Put liquids into blender first, then banana, and last frozen berries. Mix at slow speed to begin and increase speed as chunks dissappear. Blend for up to a minute to add air and texture.

Number of Servings: 1

Recipe submitted by SparkPeople user TURTLEMOOSE.