Bolognese Meat Sauce - Matt & Karen Style

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 474.6
  • Total Fat: 23.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 897.4 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 42.9 g

View full nutritional breakdown of Bolognese Meat Sauce - Matt & Karen Style calories by ingredient


Introduction

Slightly spicy meat sauce to go with spaghetti pasta Slightly spicy meat sauce to go with spaghetti pasta
Number of Servings: 1

Ingredients

    This approximately half the recipe to allow for 1 serving.

    200g Lean Beef Mince
    50g Tomato Paste
    80g Sliced Canned Tomatoes
    0.5 a large onion
    1 tspn of Diced Chili Peppers
    1 tspn of Crushed Garlic

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user WEEKSIENZ.