Hoppin John Salad

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 188.6
  • Total Fat: 14.4 g
  • Cholesterol: 2.6 mg
  • Sodium: 171.2 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 2.8 g

View full nutritional breakdown of Hoppin John Salad calories by ingredient



Number of Servings: 24

Ingredients

    White Rice, short grain, 4 cup (remove)
    Bush's Blackeye Peas, 2 cup (remove)
    *Extra Virgin Olive Oil, 24 tbsp (remove)
    *Balsamic Vinegar, 12 tbsp (remove)
    Carrots, raw, 1 cup, chopped (remove)
    Celery, raw, 1 cup, diced (remove)
    Onions, raw, 0.5 cup, chopped (remove)
    Ham, extra lean, (5% fat), 1 cup, diced (remove)

Directions

Makes 24 1 cup servings

Number of Servings: 24

Recipe submitted by SparkPeople user FATCHANCE27.