Santa Fe Chicken Bake


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 669.5
  • Total Fat: 22.1 g
  • Cholesterol: 189.2 mg
  • Sodium: 1,061.1 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 7.5 g
  • Protein: 75.5 g

View full nutritional breakdown of Santa Fe Chicken Bake calories by ingredient


Introduction

One dish meal, easy and delicious One dish meal, easy and delicious
Number of Servings: 5

Ingredients

    5-6 chicken breasts
    1 can cream of chicken soup
    1 cup salsa
    2 TBSP cilantro
    1 soup can water
    1.5 cups of white long grain rice
    1 diced yellow or red pepper
    1 can black beans 19 oz
    2 cups grated cheddar

Directions

Preheat oven to 350.
Mix rice, peppers and rinsed beans in 9x13 glass pan.
In a bowl mix soup, water and cilantro and pour over mixture in pan.
Place chicken breasts over rice. Spoon salsa over chicken.
Bake for 35 minutes.
Add grated cheese and bake 10 mins. longer.

Number of Servings: 5

Recipe submitted by SparkPeople user JLOMOMMY.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    I finally made this recipe (1/2 recipe), but I inadvertently mixed things together before I put the chicken in the dish. Used less low fat cheese and low fat chicken soup with less rice. Also had to bake it longer than specified, but it was easy to make. Tasted great. - 7/5/10