Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 669.5
Total Fat 22.1 g
Saturated Fat 11.5 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 6.3 g
Cholesterol 189.2 mg
Sodium 1,061.1 mg
Potassium 1,099.5 mg
Total Carbohydrate 39.3 g
Dietary Fiber 7.5 g
Sugars 1.2 g
Protein 75.5 g
Vitamin A 24.0 %
Vitamin B-12 21.2 %
Vitamin B-6 79.1 %
Vitamin C 74.0 %
Vitamin D 1.4 %
Vitamin E 7.0 %
Calcium 40.2 %
Copper 27.2 %
Folate 40.4 %
Iron 29.7 %
Magnesium 36.4 %
Manganese 34.9 %
Niacin 142.5 %
Pantothenic Acid 28.2 %
Phosphorus 85.3 %
Riboflavin 29.9 %
Selenium 77.2 %
Thiamin 31.3 %
Zinc 31.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Santa Fe Chicken Bake

View the full Santa Fe Chicken Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Santa Fe Chicken Bake

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

182 calories of Cheddar Cheese, (0.40 cup, shredded)

91 calories of Beans, black, (0.40 cup)

62 calories of White Rice, long grain, cooked, (0.30 cup)

54 calories of Cream of Chicken Soup, (0.20 can (10.75 oz))

15 calories of Salsa, (0.20 cup)

6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)

0 calories of Water, tap, (0.20 cup (8 fl oz))


Nutrition & Calorie Comments  

I finally made this recipe (1/2 recipe), but I inadvertently mixed things together before I put the chicken in the dish. Used less low fat cheese and low fat chicken soup with less rice. Also had to bake it longer than specified, but it was easy to make. Tasted great.