Cheese quesadilla with green salsa

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 355.1
  • Total Fat: 16.1 g
  • Cholesterol: 29.8 mg
  • Sodium: 506.3 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 6.3 g
  • Protein: 15.2 g

View full nutritional breakdown of Cheese quesadilla with green salsa calories by ingredient


Introduction

A vegetarian quesadilla, easy to make and delicious. A vegetarian quesadilla, easy to make and delicious.
Number of Servings: 4

Ingredients

    1 onion, chopped
    4 tortilla shells
    4 oz. quesadilla (or similar) cheese
    1 cup black bean
    green Salsa
    1 Tbsp. oil

Directions

Wrap tortilla with 1 oz cheese, 1/4 cup beans,salsa, and cheese. Fry in lightly oiled pan.

Number of Servings: 4

Recipe submitted by SparkPeople user ZUMBACYN.