fruit smoothie ,with cryatal light, or orange juice

fruit smoothie ,with cryatal light, or orange juice
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 368.6
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.8 mg
  • Total Carbs: 94.1 g
  • Dietary Fiber: 6.8 g
  • Protein: 6.0 g

View full nutritional breakdown of fruit smoothie ,with cryatal light, or orange juice calories by ingredient



Number of Servings: 1

Ingredients

    1/4 c. Pineapple, or one slice. 1/4 c.mangos, 1/4 c.orange, 4 pc. strawberrys, 1/2 c. blueberry. 1/2 c.grapes , 1. bottled water,crystal light suger free drink mix, (they have orange and resberry.) cal 154. with 2 c. orange juice 368 . take your pick . if you freeze the fruit in serving side bag .put in mixer and pour liquid over and mix . wa la.make 4 cups prep time 5 min to 15 min

Directions

make 4 cups =1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user PJOHNSON13.