Red Bean & Sausage & Rice Soup

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 385.8

Total Fat: 21.3 g
Cholesterol: 55.7 mg
Sodium: 2,263.4 mg
Total Carbs: 30.0 g
Dietary Fiber: 7.0 g
Protein: 18.1 g

View full nutritional breakdown of Red Bean & Sausage & Rice Soup calories by ingredient

Introduction

This is a Weight Watchers recipe that I thought looked great so I pulled it over here and adjusted a little bit. This is a Weight Watchers recipe that I thought looked great so I pulled it over here and adjusted a little bit.

Minutes to Prepare: 10

Minutes to Cook: 240

Number of Servings: 6

Ingredients

2 garlic cloves

1 medium onion, chopped

1 celery stalk, chopped

1 medium green pepper, chopped

1 15 oz. can kidney beans, rinsed and drained

1 14 1/2 oz. can diced tomatoes, undrained

16 oz. smoked sausage

1/4 tsp dried thyme

1/4 tsp black pepper

1 tsp salt

6 c. chicken broth

1 c. uncooked white rice, converted variety

Directions

Combine all ingredients in slow cooker; set on high and cook for 4 hours. about 2 c. per serving.

You can kick it up with cayenne or red pepper flakes.

Number of Servings: 6

Recipe submitted by SparkPeople user PATTYHANS.