Breakfast Shake


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 392.0
  • Total Fat: 2.8 g
  • Cholesterol: 31.0 mg
  • Sodium: 129.5 mg
  • Total Carbs: 69.2 g
  • Dietary Fiber: 5.6 g
  • Protein: 26.5 g

View full nutritional breakdown of Breakfast Shake calories by ingredient


Introduction

High Protein High Protein
Number of Servings: 1

Ingredients

    Frozen banana
    Juice
    Protein Powder

Directions

Blend in blender

Number of Servings: 1

Recipe submitted by SparkPeople user BONNIE2010.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    I added some frozen berries to with the orange juice and the banana - 1/28/10