Carrot-Chickpea Salad
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 117.7
- Total Fat: 5.0 g
- Cholesterol: 6.7 mg
- Sodium: 491.4 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 3.0 g
- Protein: 4.0 g
View full nutritional breakdown of Carrot-Chickpea Salad calories by ingredient
Introduction
A simple, fresh and tasty salad. Omit salt if your feta is very salty. A simple, fresh and tasty salad. Omit salt if your feta is very salty.Number of Servings: 10
Ingredients
-
2 cups grated carrots
1 can chickpeas, drained and rinsed
1/4 cup fresh parsley, chopped
juice of 1 lemon
2 tbsp. olive oil
1 tsp. cumin
1/2 c. crumbled feta
salt and pepper
Directions
Makes 10 1/3 c. servings
Combine carrots, chickpeas and parsley. Whisk together lemon juice, olive oil and cumin. Pour over carrot mixture and stir to combine. Crumble feta over, and combine. Season to taste.
Let stand for a bit before serving to let flavours combine, if preferred.
Number of Servings: 10
Recipe submitted by SparkPeople user SARGOGO.
Combine carrots, chickpeas and parsley. Whisk together lemon juice, olive oil and cumin. Pour over carrot mixture and stir to combine. Crumble feta over, and combine. Season to taste.
Let stand for a bit before serving to let flavours combine, if preferred.
Number of Servings: 10
Recipe submitted by SparkPeople user SARGOGO.