Guacamole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 80.6
- Total Fat: 6.8 g
- Cholesterol: 0.0 mg
- Sodium: 6.3 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 3.3 g
- Protein: 1.1 g
View full nutritional breakdown of Guacamole calories by ingredient
Introduction
This simple, easily made recipe is a good way to enjoy avocado. Store in a glass bowl, and eat within a day or two. This simple, easily made recipe is a good way to enjoy avocado. Store in a glass bowl, and eat within a day or two.Number of Servings: 8
Ingredients
-
2 small, ripe avocados - seed and peel
1 small red onion - quartered
1 small tomato, seeds removed - quartered
1/2 - 1 chilli, seeded
1 pinch salt
1/4 tsp ground cumin
1/4 tsp ground black pepper
juice of 1 - 2 limes
Directions
Put all ingredients except lime juice into a small food processor. Pulse until of desired consistency. Add juice from 1 lime. Mix.
Taste and adjust seasoning as needed. Add additional lime juice if desired.
Makes 6 - 8 X 1 tablespoon servings.
Number of Servings: 8
Recipe submitted by SparkPeople user NAN_LT.
Taste and adjust seasoning as needed. Add additional lime juice if desired.
Makes 6 - 8 X 1 tablespoon servings.
Number of Servings: 8
Recipe submitted by SparkPeople user NAN_LT.