slow-cooker Classic Beef Stew
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 383.7
- Total Fat: 12.1 g
- Cholesterol: 48.5 mg
- Sodium: 1,328.2 mg
- Total Carbs: 38.9 g
- Dietary Fiber: 4.8 g
- Protein: 25.6 g
View full nutritional breakdown of slow-cooker Classic Beef Stew calories by ingredient
Number of Servings: 8
Ingredients
-
1-1/2# bottom round, well trimmed and cut in 2-inch peices
1 cup all purpose flour
1/3 cup olive oil
2 large onions, diced (2 cups)
1-6 oz can tomato paste
1 cup dry red wine
1# potatoes, cut into 2-inch pieces (about 4 cups)
2 cups beef broth
1 tablespoon kosher salt
1 tsp dried thyme leaves
1 bay leaf
1 cup frozen peas, thawed
Directions
Coat the beef in the flour. Heat a few tablespoons of the oil in a large skillet over medium-high heat. Brown the meat, a few pieces at a time, adding more oil as necessary. Transfer to 1 4 to 6 quart slow cooker.
Add the onions to the skillet and cook over medium heat until tender, about 10 minutes. Stir in the tomato paste and coat the onions; transfer to the cooker.
Pour the wine into the skillet and scrape up any browned bits; add to the cooker. Stir in the poatoes, carots, broth, salt, thyme, and bay leaf.
Cover and cook on low heat for 7.5 hours, or on high for 4 hours. Add the peas and heat through.
Number of Servings: 8
Recipe submitted by SparkPeople user LARSONB1.
Add the onions to the skillet and cook over medium heat until tender, about 10 minutes. Stir in the tomato paste and coat the onions; transfer to the cooker.
Pour the wine into the skillet and scrape up any browned bits; add to the cooker. Stir in the poatoes, carots, broth, salt, thyme, and bay leaf.
Cover and cook on low heat for 7.5 hours, or on high for 4 hours. Add the peas and heat through.
Number of Servings: 8
Recipe submitted by SparkPeople user LARSONB1.