Sloppy Joes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,444.0
  • Total Fat: 80.3 g
  • Cholesterol: 313.4 mg
  • Sodium: 5,167.2 mg
  • Total Carbs: 86.7 g
  • Dietary Fiber: 3.4 g
  • Protein: 91.6 g

View full nutritional breakdown of Sloppy Joes calories by ingredient



Number of Servings: 1

Ingredients

    1 lb. of extra lean beef
    1 small onion minced
    1 tsp. salt
    1/8 tsp. pepper
    1/4 tsp chili powder
    2 tbsp. flour
    1/2 tsp worshire sauce
    3/4 cup ketchup
    11/4 cup water

Directions

Cook beef, onions and spices until meat loses it red colour. Belnd in flour, add water, the ketchup and sauce. Simmer and stir now and then until thickening

Number of Servings: 1

Recipe submitted by SparkPeople user BREMA1.