Crockpot Beef Stew
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 273.5
- Total Fat: 6.7 g
- Cholesterol: 68.1 mg
- Sodium: 443.3 mg
- Total Carbs: 25.6 g
- Dietary Fiber: 3.6 g
- Protein: 27.2 g
View full nutritional breakdown of Crockpot Beef Stew calories by ingredient
Number of Servings: 10
Ingredients
-
Beef, tip round, 2.5 lb cut into bite-size pieces
Flour, 1/4 cup
Baby Carrots, raw, 20 medium cut into bite-sized pieces
Celery, raw, 2 stalk, large (11"-12" long), cut into bite-sized pieces
Green Peppers (bell peppers), 1 bell pepper cut into chunks
*Potato, raw, 5 medium (2-1/4" to 3-1/4" dia.), cut into chunks
Onions, raw, 1 medium (2-1/2" dia), cut into chunks
Oregano, ground, 1 tbsp
Thyme, fresh, 2 tsp
Beef bouillon, 2 portion, amount of dry mix to make
Salt, .5 tsp
Pepper, black, 1 tsp
Water, tap, 2 cup (8 fl oz)
Olive oil, up to 2 Tablespoons for braising beef
Directions
Makes 10-12 1 cup servings. Place meat and flour in plastic zip lock bag and shake to coat meat. Cook meat on high heat in small amount of olive oil until browned. Place all ingredients in crock pot and cook 6 hours on high or 8-10 hours on low.
Number of Servings: 10
Recipe submitted by SparkPeople user BEINHAVE.
Number of Servings: 10
Recipe submitted by SparkPeople user BEINHAVE.