Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 273.5
Total Fat 6.7 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.5 g
Cholesterol 68.1 mg
Sodium 443.3 mg
Potassium 1,011.7 mg
Total Carbohydrate 25.6 g
Dietary Fiber 3.6 g
Sugars 1.3 g
Protein 27.2 g
Vitamin A 62.0 %
Vitamin B-12 61.0 %
Vitamin B-6 44.7 %
Vitamin C 58.0 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 4.1 %
Copper 12.6 %
Folate 12.0 %
Iron 22.5 %
Magnesium 15.4 %
Manganese 14.9 %
Niacin 27.6 %
Pantothenic Acid 8.2 %
Phosphorus 32.3 %
Riboflavin 17.8 %
Selenium 35.5 %
Thiamin 18.3 %
Zinc 39.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Beef Stew

View the full Crockpot Beef Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Beef Stew

135 calories of Beef, tip round, (0.25 lb)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

24 calories of Olive Oil, (0.20 tbsp)

14 calories of Flour, white, (0.03 cup)

7 calories of Baby Carrots, raw, (2 medium)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Green Peppers (bell peppers), (0.10 cup, strips)

2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))

2 calories of Beef bouillon, (0.20 portion, amount of dry mix to make 8 fl oz prepared)

1 calories of Oregano, ground, (0.10 tbsp)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Thyme, fresh, (0.20 tsp)

0 calories of Salt, (0.05 tsp)

0 calories of Water, tap, (0.20 cup (8 fl oz))


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