Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 273.5 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 68.1 mg |
Sodium | 443.3 mg |
Potassium | 1,011.7 mg |
Total Carbohydrate | 25.6 g |
Dietary Fiber | 3.6 g |
Sugars | 1.3 g |
Protein | 27.2 g |
Vitamin A | 62.0 % | Vitamin B-12 | 61.0 % |
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Vitamin B-6 | 44.7 % |
Vitamin C | 58.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 4.1 % |
Copper | 12.6 % |
Folate | 12.0 % |
Iron | 22.5 % |
Magnesium | 15.4 % |
Manganese | 14.9 % |
Niacin | 27.6 % |
Pantothenic Acid | 8.2 % |
Phosphorus | 32.3 % |
Riboflavin | 17.8 % |
Selenium | 35.5 % |
Thiamin | 18.3 % |
Zinc | 39.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Beef Stew
View the full Crockpot Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Beef Stew
135 calories of Beef, tip round, (0.25 lb)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
24 calories of Olive Oil, (0.20 tbsp)
14 calories of Flour, white, (0.03 cup)
7 calories of Baby Carrots, raw, (2 medium)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Green Peppers (bell peppers), (0.10 cup, strips)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
2 calories of Beef bouillon, (0.20 portion, amount of dry mix to make 8 fl oz prepared)
1 calories of Oregano, ground, (0.10 tbsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Thyme, fresh, (0.20 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
Calories per serving of Crockpot Beef Stew
135 calories of Beef, tip round, (0.25 lb)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
24 calories of Olive Oil, (0.20 tbsp)
14 calories of Flour, white, (0.03 cup)
7 calories of Baby Carrots, raw, (2 medium)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Green Peppers (bell peppers), (0.10 cup, strips)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
2 calories of Beef bouillon, (0.20 portion, amount of dry mix to make 8 fl oz prepared)
1 calories of Oregano, ground, (0.10 tbsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Thyme, fresh, (0.20 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
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