THE Corn Dip


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 100
  • Amount Per Serving
  • Calories: 30.0
  • Total Fat: 2.8 g
  • Cholesterol: 3.7 mg
  • Sodium: 42.1 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.7 g

View full nutritional breakdown of THE Corn Dip calories by ingredient


Introduction

This recipe is awesome! I've been asked soooo many times for this recipe by everyone that eats it. It's addicting! Enjoy! This recipe is awesome! I've been asked soooo many times for this recipe by everyone that eats it. It's addicting! Enjoy!
Number of Servings: 100

Ingredients

    2 cans DelMonte Fiesta Corn (do not substitute)
    1 cup mayo
    1 cup sour cream
    3 green onions, chopped
    1 1/2 cup shredded cheddar cheese
    1/2 cup shredded parmesan cheese
    seasonings optional

    Serve with fritos!

Directions

In a large bowl, add sour cream, mayo, cheese, and onions. Drain corn very well or dip will be soupy. Pour corn in bowl and mix well. I add a little pepper and salt, and some paprika. Chill in the fridge for at least 4 hours. Serve with fritos.

You can make this recipe low or no fat by substituting low fat sour cream, mayo and cheese.

Number of Servings: 100

Recipe submitted by SparkPeople user LENER1.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    I made this for my Bible Study a snack, and everyone loved it and wanted the recipe!! It is so good and so easy to make! - 7/16/13


  • no profile photo

    Very Good
    Delicious! I'm assuming a serving size is just one scoop? I actually used cheddar jack cheese just because I had it on hand, and added paprika, pimentos, and green chilies just for more flavor. - 4/13/10