clean sloppy joes


4.4 of 5 (9)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 223.6
  • Total Fat: 13.9 g
  • Cholesterol: 42.5 mg
  • Sodium: 377.8 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 11.3 g

View full nutritional breakdown of clean sloppy joes calories by ingredient
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Introduction

Tangy and delicious. The sauce is taken from a family recipe for meatloaf, which people rave over. So much better than using ketchup. Tangy and delicious. The sauce is taken from a family recipe for meatloaf, which people rave over. So much better than using ketchup.
Number of Servings: 8

Ingredients

    1 lb lean ground beef
    1/2 onion diced
    12 baby carrots diced
    1 tsp enova oil
    2 cloves garlic minced
    1 can tomato sauce
    5 tbsp sucanat (brown sugar)
    5 tbsp worstershire sauce
    5 tbsp white vinegar
    1 tsp chipotle chili powder
    1 tsp chili powder

Directions

saute onion with diced baby carrots, garlic, and oil, add meat and brown. mix in tomato sauce, sucanat (brown sugar), worstershire sauce and white vinegar. add spices, simmer for 30 minutes. serve with buns (nutritional value for buns not included).

Number of Servings: 8

Recipe submitted by SparkPeople user HILARYCHAD.

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Member Ratings For This Recipe



  • 2 of 2 people found this review helpful
    I had this for dinner tonight and it was so good. Family loved it. - 2/23/10

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  • Incredible!
    2 of 2 people found this review helpful
    Very good. I think next time I'll use a little less vinegar but other than that I loved it! - 2/8/10

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  • Incredible!
    1 of 1 people found this review helpful
    They tasted just like the kind from a can, but better somehow. I was thrilled - 2/24/10

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  • This sounds good. - 10/1/19

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  • Will make this tonight. - 11/20/13

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