skinny potato pancakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 474.5
- Total Fat: 1.2 g
- Cholesterol: 4.5 mg
- Sodium: 692.9 mg
- Total Carbs: 99.2 g
- Dietary Fiber: 12.5 g
- Protein: 23.6 g
View full nutritional breakdown of skinny potato pancakes calories by ingredient
Introduction
makes 3 delious pancakes topped with sour cream or plain yogurt for lactose intolerance makes 3 delious pancakes topped with sour cream or plain yogurt for lactose intoleranceNumber of Servings: 1
Ingredients
-
1 potato grated
.25 cup onion grated
1 tsp baking powder
.25 cup whole grain flour
2 egg whites
salt & pepper to taste
topped with sour cream (low Fat or plain yogurt)
Directions
Grate potato and onion, mix with rest of the ingredients. Brown at medium heat in pan sprayed with pan release (pam) turnung until done inside. serve with sour cream
Number of Servings: 1
Recipe submitted by SparkPeople user MURFFY1.
Number of Servings: 1
Recipe submitted by SparkPeople user MURFFY1.
